Welcome to a space of acceptance and love! Kindness flows toward whatever we welcome, so in this meditation, we will practice welcoming all aspects of ourselves and others, opening up to new possibilities. With a kind, wise and open heart, we can awaken to the fullness of life and allow ourselves to move towards wholeness and peace.

This class is a Zoom recording of Esther's Thursday meditation from 8th June 2023. You can join us live every Thursday at 13:00 CET via the Live Classes page.