Experience a unique and transformative yoga class that explores feelings of loneliness, while simultaneously exploring the power of connection. This soulful session blends the art of yoga asana and some free spontaneous movement with music from a specially created Spotify playlist. Each song has been thoughtfully selected to resonate with the themes of loneliness, longing, connection and self-discovery. The music holds space for, and elevates, your practice and experience. Of course, it is also wonderful to practice this class without the music.