More shoulder and neck love
More shoulder and neck love
![](/n_static/images/play.png)
This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.
I get a lot of requests for shoulder, neck and upper back classes – so here we go again! A few old favourites pop up here (Hello Evil shoulder openers!) as well as some mobility drills within a sequence that helps us establish strength in the shoulders first. So important to maintain healthy range of motion in the shoulders and neck!