The simple things - Gentle movement & relaxation

Although 'simple' is subjective, this class takes it pretty easy. A little mobilization, a few 'simple' standing poses and then some Yin with Dragonfly and Bananasana. In the Yin poses, David brings out the guitar to serenade you and finishes with a song he wrote in Autumn 2022 that will be released to his Spotify channel on January 31st, 2023 (David's 50th birthday!)

Props: two blocks and a bolster.

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Although 'simple' is subjective, this class takes it pretty easy. A little mobilization, a few 'simple' standing poses and then some Yin with Dragonfly and Bananasana. In the Yin poses, David brings out the guitar to serenade you and finishes with a song he wrote in Autumn 2022 that will be released to his Spotify channel on January 31st, 2023 (David's 50th birthday!)

Props: two blocks and a bolster.

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time