Come join me on this journey into your own unique space in your pelvis. Using the wisdom of the teachings of Feldenkrais, you will drop into the sensations of deep spacial awareness in some easy to follow sequences. Keep listening to your elastic limits and enjoy the benefits of feeling juicy in your hip joints and finding freedom in creating inner balance. This class is beneficial any time of the day. It's deeply satisfying and can create a sense of relaxation … a deep state of restful alertness.