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Wrist-friendly flow

Enjoy this short and dynamic session of standing balances, proving that a wrist-free yoga practice doesn't necessarily have to mean a gentle practice.

Wrist-friendly flow

Wrist-friendly flow

media image David Kam

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Enjoy this short and dynamic session of standing balances, proving that a wrist-free yoga practice doesn't necessarily have to mean a gentle practice.

Vinyasa Flow
Slow Flow
All levels
Energizing
Wrist friendly yoga
Standing balances

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