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Fierce flow

A challenging yet graceful practice with tricky standing balances that lead to an exploration of Pincha Mayurasana (Forearm balance).

Fierce flow

Fierce flow

media image David Kam

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A challenging yet graceful practice with tricky standing balances that lead to an exploration of Pincha Mayurasana (Forearm balance). A great, sweaty solution to any mid-day slump!

Vinyasa Flow
Core Strength Vinyasa
2/3
Energizing
Arm Balances
Inversions

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