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Toning yoga and Pilates fusion

In this mix of yoga and pilates, we fuse the benefits that both practices have to offer: the flexibility, mobility, energising and grounding effects of yoga, and the valuable strengthening and toning aspects of pilates.

Toning yoga and Pilates fusion

Toning yoga and Pilates fusion

media image Rose van Ooijen

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In this mix of yoga and pilates, we fuse the benefits that both practices have to offer: the flexibility, mobility, energising and grounding effects of yoga, and the valuable strengthening and toning aspects of pilates. A full body activation for when you are looking to feel toned and aligned. 

Pilates
Vinyasa Flow
All levels
Energizing
Strengthening
Core

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