Opening up

A 30 minute movement class to wake up the muscles around your torso.

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A 30 minute movement class to wake up the muscles around your torso. If your middle is a riddle, this class is the answer! You will need a strap and a wall.

Somatics

All levels

Energizing

Flexibility / Mobility

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Opening up

Opening up

Opening up

Make yoga part of your life

Make yoga part
of your life