Ashtanga Primary Series: Class 7 - Flowing first half
Ashtanga Primary Series: Class 7 - Flowing first half
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In this class we will keep our breath and movement flowing at a consistent pace while we work through the complete first half of the Primary series. This class is a progression from the more instructional classes before it and will be a fun challenge as we climb the Primary Series mountain together. Part of the Ashtanga Primary Series Program