Another class inspired by one of David's musical heroes – this time it's Bob Dylan! This twist-focused practice opens with a lying twist series, followed by some kneeling and standing twists. We’ll do some lunge and wide-legged variations, and even balancing twists come into play. The grand finale is a twisted shoulder stand, which can, of course, be skipped. Throughout the class, David shares some of his life philosophy and a few hummed rounds of this classic Dylan love song.