Nature as teacher

This class was live on 26th October at 17:00 CET - you can still watch the replay.

This all levels movement and yoga class taps into the five elements, animals and the cosmos to support physical, mental, emotional and spiritual health heading into the darker days of Autumn for those in the Northern hemisphere. For those in the Southern hemisphere, it will also work... but in reverse!

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This class was live on 26th October at 17:00 CET - you can still watch the replay.

This all levels movement and yoga class taps into the five elements, animals and the cosmos to support physical, mental, emotional and spiritual health heading into the darker days of Autumn for those in the Northern hemisphere. For those in the Southern hemisphere, it will also work... but in reverse!

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