Invigorating flow
Invigorating flow
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This class was live on 28 September 13:00 CET - you can still watch the replay. Come and energise, awaken and invigorate your body and mind in this dynamic and light-hearted full body flow. A little activation, lots of deep breaths, fluid movements, and some fun(ky) transitions will leave you full of energy, bubbly and open.