Tashi is a great fan of arm balances and shares this fairly challenging class with her usual explosive enthusiasm. It takes time to build up to advanced postures such as Pincha Mayurasana so Tashi shares a range of ways to build strength and confidence to move closer to your arm balance goals. If you are working on inversions, this is a great session for you. It includes workshop-style tips and offer lots of opportunity to play with the peak posture. Be careful and use a wall if you are not sure... Enjoy!