Rolling with the flow (and a few gorillas)

A fast-paced and strong class which uses momentum to keep changing direction.

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A fast-paced and strong class which uses momentum to keep changing direction. Fans of Julie's work will definitely enjoy this shorter class which takes you through 3 rounds of the sequence, including roll-ups, gorillas and lots of pliability.

Vinyasa Flow

Mixed movement

Core Strength Vinyasa

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Rolling with the flow (and a few gorillas)

Rolling with the flow (and a few gorillas)

Rolling with the flow (and a few gorillas)

Make yoga part of your life

Make yoga part
of your life