Yoga for the average bloke: Dancer's pose
Yoga for the average bloke: Dancer's pose
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Join Jennilee and Bas for the Average Bloke's journey into Dancer's Pose. This practice begins with waking up the core and working on various balancing postures with blocks and straps. Many options are given. Have fun as you practice this step-by-step process into Dancer's Pose.
**Not for blokes only but for anyone wanting extra tools and techniques for a more successful-feeling Dancer's pose.