Play with the wobble
Play with the wobble
This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.
A class with lots of strength work and the usual 'Julie moves'. We'll experiment with being in a wobbly state that helps the body process balance. Expect a bit of a challenge but, of course, lots of fun - and feel the power you're cultivating at the same time!