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The secret to Samadhi

Through breathing exercises, meditation, and a whole lot of heart openers, you’ll be guided to your centre, from where you can experience Samadhi, or bliss.

The secret to Samadhi

The secret to Samadhi

media image Irina Verwer

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Through breathing exercises, meditation, and a whole lot of heart openers, you’ll be guided to your centre, from where you can experience Samadhi, or bliss.

Hatha
Slow Flow
All levels
Energizing
Stress relief
Backbends

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