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Release tension in your face, jaw and neck

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Duration:25 min.

Level:
For All

Style:Somatics

Teacher:David Kam

A gentle flow designed to support our current lifestyle, releasing any tension we may carry across our face, neck, tongue, jaw. Particularly helpful to practice after a long period of wearing masks or sitting in front of screens.

Teachers

David Kam

David Kam is a movement artist on a mission to champion movement as a creative practice through curiosity and play.