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Softening into presence

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Duration:37 min.

Level:
For All

Style:Vinyasa Flow

Teacher:David Kam

I am Here. I am Now. This all-level class uses traditional postures as starting points to find softness in our body-mind, to cultivate the practice of presence through movement.

Teachers

David Kam

David Kam is a movement artist on a mission to champion movement as a creative practice through curiosity and play.