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The dance of life

This guided Yoga Nidra practice explores your body, energy field, and mind as an individual experience and also as part of a much larger picture in the overall dance of life.

The dance of life

The dance of life

media image Tracey Cook

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This guided Yoga Nidra practice explores your body, energy field, and mind as an individual experience and also as part of a much larger picture in the overall dance of life.
Yoga Nidra
All levels
Audio
Evening Yoga
Stress relief

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