In this practice, we use the warrior goddess Durga's energy to tap into our inner superhero! Invoke her for physical, mental and emotional strength, personal empowerment, help with challenging situations, facing up to the negative side of your ego and standing up for yourself. This flow is designed to take you deeper into yourself, using the poses as portals to awaken her qualities more deeply. An essential theme to reveal what we are willing to go through in order to transform. Taught with an abundance of energy, which invites you to your limitless potential as a human being. Life is only as good as your mindset!