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Morning yoga flow

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Duration:29 min.

Level:
For All

Style:Hatha

Teacher:Esther Ekhart

A sweet morning flow that will gently open and stimulate the body. Energy will flow, the breath will deepen and you will feel more present and alive as a result.

Teachers

Esther Ekhart

EkhartYoga founder, specialist in meditation, Hatha, philosophy and the nervous system.