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Pole to pole

Develop your newly acquired pole skills (See class 1 - Pole mobility drills) by adding balancing drills, partner work, fun games and challenging strength work utilising a common garden broom handle.

Pole to pole

Pole to pole

media image Mark Freeth

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Develop your newly acquired pole skills (See class 1 - Pole mobility drills) by adding balancing drills, partner work, fun games and challenging strength work utilising a common garden broom handle.
Mixed movement
All levels
Strengthening
Neck & Shoulders
Core

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