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Being with what is

By greeting all of the thoughts, emotions, and sensations within ourselves with compassion and friendliness, we can embrace 'what is' without resistance and listen to the message it holds for us.

Being with what is

Being with what is

media image Tracey Cook

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By greeting all of the thoughts, emotions, and sensations within ourselves with compassion and friendliness, we can embrace 'what is' without resistance and listen to the message it holds for us.

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