LOGO_FLOWER

Shoulder and upper back release

Create more space between the shoulders and across the upper back to improve posture and release tension spots.

Shoulder and upper back release

Shoulder and upper back release

media image Lyn Core

This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.

Create more space between the shoulders and across the upper back to improve posture and release tension spots. Have a strap to hand and any support needed for lying down, or for sitting.
Therapeutic
Hatha
All levels
Flexibility / Mobility
Neck & Shoulders
Gentle yoga

Make yoga part
of your life

Sharing the love of yoga to create
positive change in the world

Then enjoy full membership for per month, and cancel any time

© 2024 Ekhart Yoga. All rights reserved
Cookie settings