Power and agility
Power and agility
This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.
Join Gilda in this Budokon-inspired class for some favourite yoga drills inspired by signature moves from the BDK Primary series. After a quick warm up we are ready to dive into some juicy rolling Vinyasas and playful animal movements. Get ready to wake up your core, open your hips and strengthen your shoulders!