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Standing at the gates of Tibet

Explore a movement practice influenced by the teachings of Tibetan monks, harnessing never-shared-before breathing techniques within postures and leading to a groundedness that quietens the mind and enlivens the heart.

Standing at the gates of Tibet

Standing at the gates of Tibet

media image James Reeves

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Explore a movement practice influenced by the teachings of Tibetan monks, harnessing never-shared-before breathing techniques within postures and leading to a groundedness that quietens the mind and enlivens the heart.

Mixed movement
Hatha
Slow Flow
All levels
Seniors
Evening Yoga
Stress relief
Gentle yoga
Philosophy
Hips
Playful
Nourishing
Relaxing
Grounding
Psoas

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