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Scorpions and Komodo dragons

This challenging, Budokon-inspired practice uses different movement patterns, including a variety of vigorous strengthening exercises such as Scorpion push-ups and Komodo dragons.

Scorpions and Komodo dragons

Scorpions and Komodo dragons

media image Gilda Goharian

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This challenging, Budokon-inspired practice uses different movement patterns, including a variety of vigorous strengthening exercises such as Scorpion push-ups and Komodo dragons. Move effectively in a short period of time.

Mixed movement
2/3
Sports
Fitness
Strengthening
Core

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