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Duration:35 min.

Level:
For All

Style:Therapeutic

Teacher:James Reeves

Stressed? Overworked? Don't know how to slow down? Come and explore the art of surrender with this deeply nourishing, restorative practice guaranteed to leave your hips, lower back and sacrum feeling loved.

Teachers

James Reeves

One of Europe's leading Yoga Nidra experts, James Reeves also combines his studies of traditional forms of yoga, meditation and Pranayama together with modern research-based practices.