Yoga with weights: Whole body
Yoga with weights: Whole body
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Strengthen and tone your whole body with Jennilee's fifth 'Yoga with weights' practice! In this class, Jennilee explains which muscles you are working and how strengthening certain muscles can support a variety of yoga postures. You will be stronger on this earth after this practice! For all of Jennilee's Yoga with Weights classes, please see her playlist.