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Backbend your lunge pose

Enjoy a powerful front body opening as we move from the front to the back of the mat in a lovely backbend routine, which explores a variation of Crescent lunge pose.

Backbend your lunge pose

Backbend your lunge pose

media image Marlene Henny

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Enjoy a powerful front body opening as we move from the front to the back of the mat in a lovely backbend routine, which explores a variation of Crescent lunge pose.

Vinyasa Flow
1/2
Backbends

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