Short and Sweet Part 3: Leg focus
Short and Sweet Part 3: Leg focus
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Class 3 of this three-part Pilates series with a specific body focus. This class can be done on its own, or together with the other classes if you have more time. Here, Anna focuses on standing leg work with squats and lunges and some Warriors sprinkled into the mix.
Class 1 - Short and Sweet: Core
Class 2 - Short and Sweet: Arms
Class 1 - Short and Sweet: Core
Class 2 - Short and Sweet: Arms