Welcome to YogaEasy!

EkhartYoga is now part of YogaEasy, offering the same great content with new possibilities.
Already an EkhartYoga member?Set a new password to activate your account and access your saved content.
Duration:25 min.
Level:
Beginner, Athletic Beginner
Style:Therapeutic
Teacher:James Reeves

"You don’t have a ‘bad back’, you have normal back that is currently sore.” In this class we’ll explore how opening the hips and freeing the sacrum can lead to better back health and an overall sense of well-being.

There are no comments yet.
Start free trial