"You don’t have a ‘bad back’, you have normal back that is currently sore.” In this class we’ll explore how opening the hips and freeing the sacrum can lead to better back health and an overall sense of well-being.
"You don’t have a ‘bad back’, you have normal back that is currently sore.” In this class we’ll explore how opening the hips and freeing the sacrum can lead to better back health and an overall sense of well-being.