Part 5: The game of having no expectations.

We all have ideas about what it's like to be in the now, or how we are supposed to feel when we are in the now.

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We all have ideas about what it's like to be in the now, or how we are supposed to feel when we are in the now. Ideas are not going to get you there. They will actually stand in your way. If you have expectations, you are not in the moment, you are in your mind.

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Part 5: The game of having no expectations.

Part 5: The game of having no expectations.

Part 5: The game of having no expectations.

Make yoga part of your life

Make yoga part
of your life