Creative fun Vinyasa flow
Creative fun Vinyasa flow
This is a preview. Start your 2-week free trial or subscribe to enjoy full access to EkhartYoga.
Work on stability within transitions, by challenging your stability. Be okay with playing, falling out and trying again. Some of the more challenging poses of this class practiced are Half Moon Pose / Ardha Chandrasana, Chapasana, Side Plank and an interesting twist that isn't practiced very much.