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3 sun salutations A / 3 sun salutations B

Warm up and get strong and fit with 3 of the Surya Namanskar A variation, and 3 of the Surya Namaskar B variation.

Part of the Strong Body program

3 sun salutations A / 3 sun salutations B

3 sun salutations A / 3 sun salutations B

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Warm up and get strong and fit with 3 of the Surya Namanskar A variation, and 3 of the Surya Namaskar B variation.

Part of the Strong Body program

Vinyasa Flow
All levels
Energizing
Strengthening
Core
Core strength
Sun Salutations

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