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Vasisthasana and its variations

Prepare the body for this challenging pose and its variations, Vasisthasana, Side plank pose.

Vasisthasana and its variations

Vasisthasana and its variations

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Prepare the body for this challenging pose and its variations, Vasisthasana, Side plank pose. We prepare the body with Supta hasta padangustasana, Hasta padangustasana, Prasarita Padangustasana, and another variety of poses. Enjoy!!

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