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Deep relaxing meditation

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Duration:26 min.

Level:
For All

Style:Meditation

Teacher:Esther Teule

In this meditation we deeply let go of everything we feel we should do. In quieting down and allowing what is we come to rest in just being.

Part of the Restore energy and immunity program

Teachers

Esther Teule

Esther Teule is a meditation teacher and personal coach. Over years of practise Esther has developed her own style of meditation, based on inquiry and the practise of self love.