This Yin Yoga class will stimulate and balance the lung heart and intestines meridians. The heart and small intestines meridians primary functions is to rule the blood, which means receptivity rather then egagement in Chinese medicine. Healthy heart chi is related to a connection with life and an understanding of the interconnectedness between everthing. You'll feel relaxed, receptive and connected with yourself and everything around you after this class! Enjoy...

Part of the Just Yin Yoga program