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Heart opening meditation

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Duration:23 min.

Level:
For All

Style:Meditation

Teacher:Esther Teule

When you feel overwhelmed and closed down, this meditation opens and softens the heart area, so you can connect again with yourself and others.

Teachers

Esther Teule

Esther Teule is a meditation teacher and personal coach. Over years of practise Esther has developed her own style of meditation, based on inquiry and the practise of self love.

Teacher's profile

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