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Intermediate Series - Part 5: Upside down

In part five of the Intermediate series inversions are covered.

Intermediate Series - Part 5: Upside down

Intermediate Series - Part 5: Upside down

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In part five of the Intermediate series inversions are covered. Asanas like Shashankasana and varieties of Sirsasana are included in this yoga practice.

Hatha
2
Neck & Shoulders
Workplace
Inversions

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