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The art of moving prana

With the subtle practice of uniting breathing and movement, this class is an essential practice for anyone seeking balance, harmony, and resting into the stillness of our true nature.

The art of moving prana

The art of moving prana

media image James Reeves

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With the subtle practice of uniting breathing and movement, this class is an essential practice for anyone seeking balance, harmony, and resting into the stillness of our true nature.

Mixed movement
Hatha
All levels
Seniors
Evening Yoga
Stress relief
Gentle yoga
Hips
Playful
Nourishing
Relaxing
Psoas

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