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The art of moving prana

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Duration:32 min.

Level:
For All

Style:Mixed movement

Teacher:James Reeves

With the subtle practice of uniting breathing and movement, this class is an essential practice for anyone seeking balance, harmony, and resting into the stillness of our true nature.

Teachers

James Reeves

One of Europe's leading Yoga Nidra experts, James Reeves also combines his studies of traditional forms of yoga, meditation and Pranayama together with modern research-based practices.