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From headstand to forearm balance

A challenging transition from headstand into the forearm balance.

From headstand to forearm balance

From headstand to forearm balance

media image Andrew Wrenn

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A challenging transition from headstand into the forearm balance. First practicing the forearm balance and then the headstand and then into the transition from headstand into the forearm balance.

Hatha
2/3
Neck & Shoulders
Workplace
Arm Balances
Inversions
Arms

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