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Let the dragon fly!

A build up to Paul and Suzee Grilley's all time favorite, the Flying Dragon is sure to lift your spirits and your heart rate.

Let the dragon fly!

Let the dragon fly!

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A build up to Paul and Suzee Grilley's all time favorite, the Flying Dragon is sure to lift your spirits and your heart rate. Open your mind and enjoy!

Vinyasa Flow
2
Energizing
Fitness
Strengthening
Morning Yoga
Core
Playful
Core strength

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