Vatayanasana - the horse of vedic lore
Vatayanasana - the horse of vedic lore
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The horse of vedic lore - the last of a twelve part program about some of the asanas named after domestic and wild animals. Be as heroic and strong as the Vedic war horse after which this pose is named. The horse sacrifice was an important offering to the gods, as mentioned in the Rg Veda.
Part of the Animal forces program