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Relaxation

In this sequence, Véronique invites you to scan your body and release any tension before guiding you through a relaxing visualization.

Part of the Yoga for Back Health Program

Relaxation

Relaxation

media image Veronique Gauthier

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In this sequence, Véronique invites you to scan your body and release any tension before guiding you through a relaxing visualization.

Part of the Yoga for Back Health Program

Therapeutic
All levels
Stress relief
Relaxing

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