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A heart warming meditation

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Duration:22 min.

Level:
For All

Style:Meditation

Teacher:Esther Teule

By focusing on our heart centre we connect with what was always here and always present, no matter how old we were or what happened in our lives. Bringing our awareness back to this timeless, intimate place is a healing experience, warming and comforting.

Teachers

Esther Teule

Esther Teule is a meditation teacher and personal coach. Over years of practise Esther has developed her own style of meditation, based on inquiry and the practise of self love.