Building strength for leg through needle pose

A short practice where you come across your strength and endurance.

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A short practice where you come across your strength and endurance. From Plank into a new version of Side Plank, playing with the ground, opening up to the sky and heading of to final destination Leg through Needle Pose / Fallen Triangle Pose

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Building strength for leg through needle pose

Building strength for leg through needle pose

Building strength for leg through needle pose

Make yoga part of your life

Make yoga part
of your life