Accompanied by music from DJ Taz Rashid, this musical flow class is an all-round journey through the hips, spine and yourself! Using Sun Salutation-based waves of poses, David will guide you through a series of lunges and twists and eventually backbends. There are some baby Wild Things and grown-up Wild Things’ in the mix so expect to be turned upside down, over and around... part of the journey into yourself. 
If you enjoyed the music in this class, Taz is offering EkhartYoga members a free download - click here for your copy!